40 Vegan Munchies Recipes

These Vegan Munchies hit the spot! From quick and easy, to freezer friendly meal prep, I’ve got you covered!

I know what it’s like when the Munchies hit and you got nothing to eat. The constant visits to the fridge like you’ll discover some hidden pizza you forgot about.

Well, after going through that too many times, I decided I’d put together some recipes that are perfect for such an occasion. Whether you want to whip something up ASAP or plan ahead and Meal Prep something in the freezer, I’ve got plenty for you to choose from!

You can also check out my Meal Prep Roundup for other ideas as well!

I’ve also got a post on How to Make Vegan Taco Bell!


Ready in 30 Minutes

Here’s a collection of Vegan Munchies I like to make right when I take a gummy so they’ll be ready just in time! Or if I’m already twomped but have enough energy to do a bit of cooking.

Crispy tofu

This Crispy Fried Tofu is super quick and easy, ready in about 15 minutes, perfect for dipping or saucing up!

Instant Mac n’ Cheese

If you whip up this quick and easy Instant Mac n’ Cheese Powder, you can make some Vegan Mac just like the old Kraft Blue Box!

Garlic Bread Grilled Cheese

The tastiest and easiest way to upgrade a Grilled Cheese is to add garlic and make it a Vegan Garlic Bread Grilled Cheese!

Mcdonald’s Cheeseburgers

The classic little burger from McDonald’s, only we are making these VEGAN Cheeseburgers, identical (and better) than the original!

Tofu Tacos

These Tofu Tacos are perfect for a quick weeknight or late night meal, and you can make them Crispy or Soft, both are super good!

Chopped Cheese

The ICONIC New York Sandwich but plant-based, a VEGAN Chopped Cheese! Cheesy, beefy goodness on a roll. Too good not to share!!

English Muffin Pizzas

My parents made this for me on a weekly basis! English Muffin Pizzas were a classic staple of my childhood, and as an adult I love recreating them but VEGAN!

Chicago Hot Dog

This version of the Chicago Hot Dog is truly “Dragged Through the Garden” as we are using a plant-based hot dog instead of meat!

Queso

The smokey, spicy, cheesy TEX-MEX staple, VEGAN QUESO! A Classic party dip that comes together in under 20 minutes! Super Cheesy and Easy!

Super Easy Deli Meat

Super Easy Tofu Deli Meat that just requires some grilling and seasoning!

Pizza beans

When you want Pizza but you also want Beans you gotta make these Pizza Beans! All the flavor of Pizza with the added comfort of Beans!

In-n-Out Double Double

Okay, this one can be ready in no time if you make the In-N-Out Sauce ahead and make some Freezer Friendly Onions too!

Nacho Cheese

Vegan Nacho Cheese that’s ready in less than 10 minutes and using just a few ingredients, you can have Nachos in no time!

Chickpea Salad Sandwich

A Vegan Tuna Salad that’s high in fiber and has protein to boot! This Chickpea Tuna Salad is ready in no time and great for meal prepping!

Tofu Mac & Cheese

This Tofu Mac & Cheese bypasses cheese all together! It’s a quick and easy weeknight meal that’s also nutritious and delicious!

Buffalo Sliders

Vegan Buffalo Sliders that are INSANELY Delicious and ready in about 20 minutes! Perfect for Game Day or Any Day!

Black Bean Dip

This Vegan Black Bean Dip is super cheesy and delicious, and best of all it’s ready in about 20 minutes, perfect for a quick dinner or appetizer!


Munchie Meal Prep

One thing I love to do is batch prep something and then keep it in the fridge. Then I can just quickly whip it up in minutes!

Loaded Nachos

You can make everything ahead of time and then warm it up for some Nachos whenever!

Italian Sandwich

If you loved Italian Deli Sandwiches then I think this Vegan Italian Sandwich just might have your name on it!

Patty Melt

A Vegan Patty Melt loaded with Caramelized Onions, a Creamy Pepper Sauce, on grilled Texas Toast will make you say What A Burger!

Tacos Al Pastor

All the deliciously smokey, savory and sweet flavor of Al Pastor Tacos, but totally vegan, thanks to Soy Curls!

Fried Pickle Dip

If you love Fried Pickles and Ranch Dressing, then this Dip is for you, and best of all it’s totally Vegan!

Chocolate Chunk Cookies

These Vegan Chocolate Chunk Cookies are every bit as decadent and rich as any non-vegan cookie I’ve ever had! In fact they put Mrs. Fields to shame!

Chickpea Smash Tacos

When I made these, I kept the mixture in the fridge along with some Caesar Dressing and whipped up tacos all week!

Club Sandwich

Make all the meats ahead of time for a quick sandwich! Or use store-bought too!

Carne Asada Torta

One of the GREATEST sandwiches in the world, a Torta with Carne Asada, but this one is totally VEGAN!

Chili Burger

The ICONIC BURGER from LOS ANGELES – all VEGAN! Try this Vegan Tommy’s Chili Burger to cure that late night craving!

Oatmeal Cream Pies

The Little Debbie classic but homemade and even better! These Vegan Oatmeal Cream Pies hit all the nostalgic notes!

Banh Mi

Arguably the best sandwich in the world, let’s make a Vegan Banh Mi with Tofu! Complete with a Mushroom Pate!

The pickled Veggies will last for a while in the fridge so this is great for making a quick and easy Banh Mi!


Freezer Friendly

And if there’s something I know I’ll want for the foreseeable future, I like to make a bunch and freeze it!

Black Bean Burger

You can make the burger mixture and keep it in the fridge or form the patties and freeze for later!

Vegan Beef & Bean Burritos

These Vegan Beef & Bean Burritos are freezer friendly! Perfect for meal prep and way better than the frozen ones you used to eat!

Vegan Chili

I almost always have some of this in the freezer. Great for adding to burgers or hot dogs too!

Tiny Tacos

Vegan Tiny Tacos like Jack in the Box! I also went ahead and made a Vegan Avocado Lime Sauce because these tacos love to be dipped!

Veggie Burger

Same with this one, you can make the burger mixture and keep it in the fridge or form the patties and freeze for later!

Reese’s Peanut Butter Cups

These Vegan Reese’s Peanut Butter Cups are super easy and fun to make, and hit all the chocolatey peanut butter notes of the original!

I like to freeze the Peanut Butter Discs, then I can melt a little chocolate and whip up a Peanut Butter Cup as I wish!

Breakfast Burrito

Not much better than a delicious burrito ready in about 5 minutes in my book!!

TVP Burger Patty

And one more burger! You can make the burger mixture and keep it in the fridge or form the patties and freeze for later!

Caramelized Onions

Having Caramelized Onions at the ready is honestly life changing!

White Castle

Nothing like coming home from a night out and popping a few of these in the microwave!

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