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Tofu Taco Meat

This Tofu Taco Meat is ready in about 20 minutes, and it’s perfect for just about any taco, burrito you can think of!

My Tofu Ground Beef recipes is one of my most popular, so I thought it would behoove me to make a version that’s perfect for tacos, burritos and just about any Taco Bell copycat recipe.

In fact, this is the first thing I’m making in my quest to veganize the entire Taco Bell menu! While I do have a few Taco Bell recipes, there’s definitely a lot more to tackle, and this Tofu Taco Meat seemed like a good place to start!

It’s ridiculously delicious and easy to make too! In fact, it’s easier and faster than my original Tofu Ground Beef recipe, and it’s great for meal prepping as well!

Vegan Chalupa

INGREDIENTS FOR TOFU Taco Meat

  • Tofu – I strongly recommend using Super Firm Tofu, the kind that’s vacuum packed and doesn’t require pressing. If you can only find Extra Firm, you can use that, just make sure to press it for at least 30 minutes.
  • Vegan Beef Bouillon – can sub for Veggie Bouillon too.
  • Soy Sauce – Or Tamari, Coconut Aminos
  • Nutritional Yeast – to make sure we get our B12 (and because we love flavor!)
  • Taco Seasoning – I have a homemade seasoning I highly recommend you use! Otherwise, use your favorite store-bought or the Taco Bell Seasoning packets, but in my opinion they are not nearly as flavorful as my homemade version!
  • Chipotles in Adobo – for some smokiness and heat. If you really don’t like any spice whatsoever you can leave it out.
  • Tomato Paste – to help deepen the flavors.
  • Water – I recommend starting with 1/2 cup of water and adding more as needed.
  • Oil – you can skip if you’re oil free but it’s not much for 5 servings!
  • Gravy Master / Kitchen Bouquet – optional for a darker color!

how to make Tofu TAco Meat

Take the tofu out of it’s packaging and pat dry with a paper towel. Crumble it with your hands. Don’t worry about getting everything into even crumbles, we can handle that later!

Once the tofu is crumbled, make the marinade by simply whisking everything in a bowl.

Next in a large skillet over medium heat, cook the tofu crumbles for about 5 minutes to dry them out a bit. You may need to do this in batches or in two skillets to avoid crowding the pan (and steaming the tofu).

You can use this time to continue to break up the tofu into smaller pieces with a spatula or potato masher (just make sure to use a silicone masher if you are using a non-stick pan like me).

After about 5 minutes, the tofu should get a little color on it and be slightly golden brown. Add in the marinade and stir to coat. If the marinade is too thick, add a little more water until it easily coats the tofu.

Heat through for a couple minutes. Taste and adjust for seasoning until it’s to your liking. Add more water or broth if needed.

Enjoy immediately on tacos, burritos, whatever you like!

Store leftovers in the fridge for 3 – 4 days. Reheat on the stovetop or in the microwave.

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Storage

Refrigerate any leftovers in an airtight container, and eat within 3 – 5 days, or freeze for up to 2 months.

If you made and enjoyed this recipe, please leave a rating & review! It really helps out the blog and it makes my day, thank you!

Tofu Taco Meat

Thee Burger Dude
5 from 14 votes
Course Entrees
Cuisine American, Mexican
Servings 8 Servings

Ingredients
 
 

Tofu Ground Beef

Marinade

Instructions
 

  • Take the tofu out of it’s packaging and pat dry with a paper towel. Crumble it with your hands. Don’t worry about getting everything into even crumbles, we can handle that later!
  • Once the tofu is crumbled, make the marinade by simply whisking everything in a bowl.
  • Next in a large skillet over medium heat, cook the tofu crumbles for about 5 minutes to dry them out a bit. You may need to do this in batches or in two skillets to avoid crowding the pan (and steaming the tofu).
  • You can use this time to continue to break up the tofu into smaller pieces with a spatula or potato masher (just make sure to use a silicone masher if you are using a non-stick pan like me).
  • After about 5 minutes, the tofu should get a little color on it and be slightly golden brown. Add in the marinade and stir to coat. If the marinade is too thick, add a little more water until it easily coats the tofu.
  • Heat through for a couple minutes. Taste and adjust for seasoning until it’s to your liking. Add more water or broth if needed.
  • Enjoy immediately on tacos, burritos, whatever you like!
  • Store leftovers in the fridge for 3 – 4 days. Reheat on the stovetop or in the microwave.

Notes

NOTES
I highly recommend using Super Firm Tofu as it doesn’t need pressing. However, you can use Extra Firm as well, just make sure you press it for at least 30 minutes.
Keyword vegan taco bell, vegan tacos
Tried this recipe?Let us know how it was!

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29 Comments

  1. 5 stars
    This taco meat recipe was a huge hit at my house. It was so inexpensive and easy to make and even my meat-loyal husband asked for not only seconds, but thirds as well. As someone with a very limited diet due to sensory processing, the plant based options here were a godsend when I found theeburgerdude on youtube. Next, we will be trying your vegan jack in the box tacos. Cannot wait to see how they taste.

    1. Oh nice, that makes my day to hear!! Hope you dig the Jack in the Box tacos too, one of my favorites! Thank you!

  2. 5 stars
    this recipe is so delicious cheap and easy – a winning combo 🙂
    Used it in tacos will definitely be making this again!!

    1. 5 stars
      Has all the things I like about traditional taco meat and none of the things I don’t like. My first recipe from this site. Looking forward to trying more!

  3. 5 stars
    This is so good. I eat it in a burrito without even adding anything. My family of meat-eaters loves it too, not that that’s important but it goes to show it exceeds expectations of vegan food!

  4. 5 stars
    Love this recipe. I made it oil free. I’m not completely meat/dairy free, but this recipe will forever replace taco meat made out of ground beef for me. Thank you.d

  5. I made the tofu taco meat last night and it was so good! I used extra firm tofu. To make up for the water weight lost, I added 1/4 cup TVP. Also did oil free. It was fantastic in my taco salad with homemade beans! I will definitely try more of your recipes.

  6. 5 stars
    So simple..yet so delicious!
    It’s crazy on a pizza with fresh jalapeños and some chipotle. 🌶️🔥🤤
    Thank you. 🙏🏻

  7. 5 stars
    You are simply brilliant! Thank you so much for your work, for freely and genuinely sharing such wonderful vegan recipes. I’m truly impressed by the things you’re able to create and share with us purely out of goodwill. Thank you very much!! Wishing you a happy 2026 filled with many delicious recipes!

  8. Hi! I can’t find Gravy Master where I live. What commercial product can I use instead? Or do you have a homemade solution? Thanks a lot!

  9. 5 stars
    This is now my favourite recipe for taco or burrito ‘meat’. Easy, flavourful and has a great texture. Thee Burger Dude just knows how to make everything taste good!

  10. 5 stars
    Omg, I love this recipe. Amazing. Thank you for this great recipe. Now I can have a taco or burrito again.

  11. 5 stars
    I never leave comments or reviews, but I just made this and it is so delicious! I plan to use it for the Mexican Pizza recipe from your website for meal prep this week. Will definitely be making this again!

5 from 14 votes

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