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Vegan Italian Wedding Soup

Thee Burger Dude
5 from 5 votes
Course Soup
Cuisine American, Italian

Ingredients
  

Meatballs

  • 8 oz. Plant Based Meat
  • 8 oz. Plant Based Sausage (or more Meat)
  • 1/4 cup Unsweetened Plant Milk
  • 4 Cloves Minced Garlic
  • 1 Shallot (Diced)
  • 1/4 cup Fresh Chopped Parsley
  • 2 Tbsp Nutritional Yeast
  • 1 Tbsp Italian Seasoning
  • 1/3 cup Breadcrumbs
  • Salt & Pepper
  • Red Pepper Flakes

Soup

  • 1-2 Tbsp Olive Oil
  • 1 cup Chopped Carrots
  • 1 cup Chopped Celery
  • 1 cup Chopped Shallots or Onion
  • 3 cups Baby Spinach
  • 4-5 cloves Minced Garlic
  • 1 Tbsp Italian Seasoning
  • 2 Tbsp Nutritional Yeast
  • 8 cups Vegan Chicken Broth (or Veggie Broth)
  • 1 cup Orzo Pasta (or any Small Pasta)
  • Salt & Pepper

Instructions
 

  • To make the meatballs, add everything to a large bowl and using clean hands, mix to combine. Once thoroughly mixed, scoop out 1 Tbsp worth of the mixture, and roll into a ball with your hands. Repeat this until all the mixture is used. You should have about 24 - 30 meatballs.
  • To a pan over medium high heat, add the meatballs and brown on at least 2 sides, cooking for about 3 minutes per side. Once the meatballs are browned to your liking, remove from the pan and reserve in a bowl.
  • Next add 1-2 Tbsp of olive oil in a dutch oven or large pot over medium heat and then add in the carrots, celery and shallots / onion. Stir to get them all nice and coated and cook down for about 8 minutes or until they begin to soften a bit.
  • Add in the Italian seasoning, nutritional yeast and then the minced garlic. Stir around and cook for 1 minute making sure to not burn the garlic!
  • Add the vegan chicken broth to the pan and then bring to a boil. Add the pasta and cook according to package instructions.
  • 2 minutes before the pasta is done cooking, add in the reserved meatballs. 1 minute before the pasta is done, add in the spinach. Stir to combine and cook until pasta is done.
  • Taste and adjust for seasoning and serve immediately! Top with chopped parsley or vegan parmesan and ENJOY!
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