Vegan Ground Beef
Ingredients
- 1 cup TVP
- 1 cup Vegan Beef Broth (or Veggie Broth)
- 1/2 cup Diced Shallot or Onion*
- 4 cloves Garlic (minced)
Marinade
- 1 cup Vegan Beef Broth (or Veggie Broth)
- 1 Tbsp Tomato Paste
- 1 Tbsp Soy Sauce
- 1 tsp Nutritional Yeast
- 1 tsp Miso Paste
- 1 tsp Vegan Worcestershire (or Steak Sauce)
- 1 tsp Smoked Paprika
- Salt & Pepper to taste
Instructions
- Rehydrate the TVP in 1 cup of vegan beef or veggie broth. This should take about 5 - 10 minutes.
- While that's happening, whisk all the ingredients for the marinade together.
- If using fresh onions / shallots and garlic, add them to a preheated pan over medium heat with a little oil. Add the onions / shallots first and cook until translucent and slightly browned, about 4 - 5 minutes.
- Add in the garlic and cook for one minute. Then add in the TVP followed by the marinade.
- Stir to combine and then reduce the marinade down to your desired consistency. For me this is about 5 - 8 minutes, or until about 90% of the liquid has been reduced / absorbed.
- Season to taste and your TVP meat is done! Enjoy however you like!
Notes
*You can use 1 tsp each of onion and garlic powder to replace the fresh shallot / onion and garlic.
Tried this recipe?Let us know how it was!