Vegan Ground Beef
This makes about 1 lb. of Vegan Ground Beef!
Ingredients
- 1 ¾ cup TVP
- 1 ⅓ cup Vegan Beef Broth (or Veggie Broth)
Marinade
- 1 tsp Vegan Beef Bouillon (or Veggie Bouillon)
- 1 - 2 Tbsp Soy Sauce (or Tamari, Coconut Aminos)
- 2 Tbsp Nutritional Yeast
- 1/2 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
- 2 Tbsp Vegan Mayo or Neutral Oil (Vegetable, Canola etc)
- 2 Tbsp Water
- Salt & Pepper
Optional Ingredients
- 1 - 3 tsp Gravy Master, Kitchen Bouquet or Dark Soy Sauce (for darker color)
- 1 Tbsp Vegan Worcestershire
- 1/2 tsp Liquid Smoke
- 1 Tbsp Tomato Paste
Instructions
- Add the dried TVP to a large mixing bowl and pour in the Vegan Beef or Veggie Broth. Stir to combine. Let the TVP rehydrate for about 10 minutes.
- While that's happening, whisk or blend all the ingredients for the marinade together.
- Once TVP is rehydrated, get a large non-stick or well seasoned skillet heated up over medium heat. Add a little oil, and then the TVP. Stir and cook for about 3 minutes to help dry out the TVP a bit more.
- Pour over the marinade, and stir to combine. Cook for another couple minutes. Season to taste. Add any water or broth if it feels a bit thick to you to thin it out a little bit.
- Enjoy as you like! Store in the fridge for 3 - 5 days, or freeze for up to 2 months.
Tried this recipe?Let us know how it was!